Ten Ways to Nurture Your Spirit
Diary
2008/06/29 18:06
1. When you leave work, really leave work
2. Go for a walk with someone you love.
3. Invite friends over for a potluck dinner, followed by an evening of board games.
4. Unplug the phone during dinner.
5. Don't take work calls in the evening or on weekends.
6. Tell stories instead of wathing TV.
7. Play with your pet.
8. Do something creative or artistic with your hands, and give your mind a rest.
9. Write a long letter to a loved one.
10. Take a leisurely bubble bath while reading your favorite magazine.
- [Vitamins for the Soul] 中 에서 -
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